One way that CranioSacral Therapy can help our physical hearts is through assisting the function of one if its controllers, the pair of vagus nerves. If you’re holding tension in your neck at the cranial base, and many people are, this can restrict those nerves. So we’ll start with a releasing technique for this area. Is there some life stress making you tense here? Maybe there's some way you can cope with that better in everyday life.
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| "Earth Heart," by DLynneS - more here |
INTUITION, KNOWING IN YOUR HEART
Then let’s listen to what to what are hearts are saying to us. For example, I’ve never felt at any time in my working life a part of the industrial, commercial, consumerist way of life. My intuition has always been to focus primarily on doing the best job I can rather than simply making money. Similarly, I’ve always felt that it was crazy to exploit and destroy the natural world the way that we have been, but forty years ago it was difficult for me put all this into words and argue my case without a really clear understanding of it. Why not ask for clarity on your own heart's message?
EARTH HEART
2018 was the year when a majority of people seemed to wake up, become aware of the unfolding environmental disaster and the need to make radical changes in our attitude and way of life. Is your own heart telling you anything about all that?
