FOCUS - CENTRAL CORE CHANNEL
For this session, I'd like simply to focus up and down our central core channel on each element in turn, in whatever order feels right. So, as well as the chakras, let's focus into the energy of other structures that lie on our centre line, our pineal glands, mouths, oesophagus and so on. My idea is to let everything reconnect, recharge and rebalance - building up our personal energy while keeping neutral, ie not sending energy out or drawing it in, just sitting quietly in the flow.
Then let's connect with the cosmic energy centre about three feet, or a metre, above our heads and with the Earth centre about the same distance beneath our feet. Have a brilliant session wherever you are, here's the link to the Facebook group.
