My treatments are all various kinds of hands-on bodywork and Energy Work.
I help you to get as comfortable as possible lying fully-clothed (preferably in loose fitting clothing) on a treatment couch. The more I can help you to relax the better.
The work is very gentle, typically given with just a few grams force, or almost no force at all. So it's quite a different experience to, for example, deep tissue massage.
Sessions are intended to help your body to release restrictions, to encourage fluid flows, (blood, lymph, CSF, air, energy and more), to boost the body's systems, (nervous, digestive, lymphatic and so on) and to help them work better together. You may feel tingling, heat or a flow of energy as release occurs, but if you feel nothing at all work may still be effective.
After treatment you may feel as if your body is adapting to change or a bit light-headed. This may even take a day or two, though the work is very gentle it can be very effective.
SomatoEmotional Release (SER)
Emotional release will sometimes happen for you spontaneously but usually I ask my patients first if they would like to explore a health concern in this way. Sometimes fear or anger will come to the surface but the SER experience has its times of laughter as well as tears.
