One way that CranioSacral Therapy can help our physical hearts is through assisting the function of one if its controllers, the pair of vagus nerves. If you’re holding tension in your neck at the cranial base, and many people are, this can restrict those nerves. So we’ll start with a releasing technique for this area. Is there some life stress making you tense here? Maybe there's some way you can cope with that better in everyday life.
 |
| "Earth Heart," by DLynneS - more here |
