In our last remote group session I focused into the sphenoid area, also into the occiput and the sacrum, and felt something I've not really felt before, it seemed to be a continuous exchange of subtle energy and information as part of our energetic and physical bodies' rebalancing. It's as if all the different elements of our bodies are continually checking in with each other and making tiny adjustments accordingly.
Though the sphenoid is very important in its own way, as a keystone of the cranium and a home for the pituitary gland, it doesn't actually seem to be an overall master. It's more as if all the different body elements are completely enfolded with each other, every one is as important as every other.